01
Fitness Boxing
Unleash your power
- Crush boxing combos and strength moves, set to a heart-pumping playlist.
- Cardio, strength, and boxing come together to leave you energized and empowered.
02
Technical Boxing
Master the craft
- Develop speed, power, and precision with sessions designed to sharpen your form and technique.
- Whether you're a beginner or advanced, push your limits and get better every time.
03
Gaming Mode
Turn your workouts into a game
- Level up with gamified workouts—challenge yourself or compete with others.
- Lose yourself in immersive games that keep you coming back for more.
04
Strength & Conditioning
Build total-body strength
- Challenge your muscles with high-intensity dumbbell & bodyweight workouts.
- Build strength, endurance and power in nonstop, high-energy sessions.
05
Yoga & PILATES
Restore balance, inside and out
- Reset with yoga and flexibility routines that help you recover and stay mindful.
- Perfect after boxing or as a refreshing workout on its own.
Get early access
Join the Waitlist
Join the waitlist to get Pre-Sales access.
Visit our showroom
Request an exclusive invite to experience GROWL firsthand at our private Austin showroom.